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Had a half day yesterday, but did I spend it relaxing? Of course not….

Spent the entire afternoon and into the evening starting on a solar pool heater so the wife and kids can use the pool without their lips turning blue. Had little energy this morning. Started my workout, had no go-go juice. I know family responsibilities come before lifting, and I always remember that, but still frustrating when a workout goes to shit.

Sumo Deadlift
252.5 x 3
315 x 3
377.5 x 3
440 x 3
505 x 3

Published inWorkouts

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