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Leg Raises in a power rack

I enjoy doing these but never have since I don’t have a proper leg raise stand at home. This morning, it finally clicked how I could do them. This is incredibly simple, and I don’t know how I didn’t think of this sooner. I just used the dip attachments to hold myself up, and one of the safety pins to prevent my body from swinging around. I could probably put some type of padding on it, but it didn’t bother me enough to warrant it.

Side note, the position and lighting makes my triceps look way better than they actually are, so that’s always a bonus :ms:

Published inWorkout Videos

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