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Bench Press day B

4/29/2016

Slingshot Bench Press
120 x 5
175 x 5
235 x 5
295 x 3
295 x 3
295 x 3

DB Rows
120 x 12
120 x 12
120 x 10

Reverse Grip Bench Press
165 x 8
165 x 8
165 x 8

Published inWorkouts

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