Squat Day

Published by admin on April 27, 2016

4/27/2016

First leg day since my meet on April 16th. Stairs suck extra hard today.

Squats
180 x 5
270 x 5
360 x 5
450 x 3
450 x 3
450 x 3

Conventional Deadlift
295 x 8
295 x 8
295 x 8

Box Squats
295 x 8
295 x 8
295 x 8

Published inWorkouts

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