Hepburn Squat/Bench Press B

Published by admin on October 23, 2015

10/23/2015

Another rough morning. Had to cut things short, and I missed my last set of bench press by 1 rep. Ugh.

Squats
180 x 5
265 x 5
355 x 3
445 x 2
445 x 2
445 x 3
445 x 3
445 x 3

Bench Press
110 x 5
160 x 5
215 x 3
270 x 2
270 x 2
270 x 3
270 x 3
270 x 2

Published inWorkouts

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