Hepburn Squat/Bench Press A

Published by admin on September 29, 2015

9/29/2015

Got a late start this morning. Had to bail on the assistance work, but got the main lifts done.

Squats
175 x 5
260 x 5
350 x 3
435 x 3
435 x 3
435 x 3
435 x 3
435 x 3

Bench Press
105 x 5
160 x 5
210 x 3
265 x 3
265 x 3
265 x 3
265 x 3
265 x 3

Published inWorkouts

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