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Hepburn Squat/Bench Press B

9/25/2015

Squats
175 x 5
260 x 5
350 x 3
435 x 2
435 x 3
435 x 3
435 x 3
435 x 3

Bench Press
105 x 5
160 x 5
210 x 3
265 x 2
265 x 3
265 x 3
265 x 3
265 x 3

Conventional Deadlift
265 x 7
265 x 7
265 x 7

Slingshot Bench Press
270 x 7
270 x 7
270 x 5

Published inWorkouts

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